recipe mailer

NoMU Recipes


Try out my latest recipes
We’ve had loads of feedback on our recipe cards – with most of it being that you want more recipes, more often! So, instead of our monthly recipe cards, we’ll be sharing new recipes on a weekly basis.

If you’d like to receive these recipes, click here to subscribe to our weekly recipe mailer, which also includes specials, giveaways and other goodies.

Or click here to search our database of previous recipes.



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why recipe cards? Recipe Card for Prosciutto, Nectarine and Zucchini Salad

A gentle and nostalgic nod to a period of collecting and swapping recipes that were treated like family heirlooms, usually kept in a box. We wanted to revive a more tactile and handheld, tradition. The NoMU Recipe Box is meant to be used informally, roughly, and over and over again with recipes that are also practical and easy to approach. Recipe Cards can be downloaded for free or bought in Expansion Packs and then stored or even given as a gift. We hope you will enjoy getting back to a quirky and old-fashioned way of collecting recipes.


Preparation of our recipes is made more easy and effortlessly stylish with the help of the following great brands listed below that NoMU is proud to be associated with.

As a vital and much loved supporter of NoMU both at work and at home, we are hugely proud to be allied with Le Creuset South Africa! Le Creuset
NoMU Recipe Cards are supported by BANKS, one of Tracy's and Cape Town's best loved, family owned catering suppliers. Visit their online shop or read their blog. Banks Logo
Tracy's favourite kitchen hardware brand, Kitchen Aid, is supplied by Wings Group SA! KitchenAid Logo




NoMU is proud to now be working together with to bring you Tracy’s pick of the hottest and most contemporary titles available today in-store and online!

Each month,  will be sponsoring three copies of Tracy’s choice to be given to our lucky NoMU subscriber winners. Remember, once you are subscribed you are permanently entered into the competition.

How much do you really know about Exclus1ves though? Click HERE to learn more about Tracy’s favourite local book merchant and to see what other amazing food titles they have for you!

*Don’t want to risk not winning the book? Well, all you have to do is click HERE to go onto the website and BUY NOW!

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NoMU Recipe Cards Archive
Recipe Mailer Archive
Visit our archive to download previous recipes! All previous NoMU Recipe Cards are stored in our archive and are easy to download. Click here
Please note
Adobe Acrobat Reader is required to open the Recipe Cards. Click here for a free download.
If the Recipe Cards PDF that you have downloaded or received as usual displays any design errors, it is possible that you may be using on older version of Adobe Acrobat Reader that is incompatible with the version that we used to create the Recipe Cards. If this is the case, please notify us by email and please also supply the version of Acrobat which you are using and we will do our best to try and assist.