recipes
6 x 200 g fillets of tuna,
2 cm in thickness
1 tbsp
NoMU Smoky Peri-Peri
2 tbsp extra virgin olive oil
150 g each asparagus spears, fine
beans and long-stemmed broccoli
1 tbsp butter
NoMU One for All
NoMU Just Salt & Just Pepper
for the tomato & olive sauce
2 tbsp extra virgin olive oil
2 shallots, finely chopped
2 cloves of garlic
5 large plump tomatoes,
skinned and diced
100 g kalamata olives, pitted and
chopped in half
1 tbsp prepared
NoMU Stir
(tomato & chilli pesto
Seared tuna with tomato and olive sauce served with fine greens
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