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  • 1 tbsp olive oil
  • 2 tbsp butter
  • 2 brown onions, finely diced
  • 3 cloves garlic, finely crushed
  • 5 slices of back bacon or
  • pancetta, finely sliced
  • 2 carrots, diced
  • 2 celery sticks, diced
  • Generous grindings of NoMU All for One
  • NoMU Just Salt
  • NoMU Just Pepper
  • 2 medium potatoes, peeled and halved
  • 500 ml tomato passata
  • 1 litre prepared NoMU Chicken or Vegetable stock
  • 1 can each of cannellini,
  • borlotti and butter beans
  • 3 courgettes, sliced diagonally
  • 2 cups of fresh or frozen peas
  • 1 large packet of fresh English spinach
  • Basil pesto (see mailer # 15)
  • 1 cup of grated parmesan or
  • mature cheddar cheese
  • Early harvest extra virgin olive for drizzling

Minestrone soup

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*=Compulsory



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