Honey and Mustard Chicken

A wonderfully versatile marinade that is equally delicious on chicken, duck or pork.

Preheat the oven to 200˚C.

To make the marinade, place all of the ingredients in a bowl and whisk together.

Place the chicken breasts into a bowl with the marinade and leave for an hour (ideally the chicken should marinade overnight if you have the time and the forethought).

Heat an oven proof pan and gently brown your chicken on both sides.

Baste with some more marinade and place in the oven for 20-40 minutes until cooked through.

Cooking time will vary greatly depending on the thickness of your chicken breasts and whether they are on or off the bone.

To check if it is cooked, pierce with the tip of a sharp knife. If the juices run clear, it is cooked. If they are still pink, cook further.

Serve with a side of rocket leaves and organic lemon wedges.

Serves 6

For a variation on the marinade, you can add any of the following:

NoMU Pork Rub, NoMU Smoky Peri-Peri Rub, garlic, ginger, thyme & sage.