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  • 1 whole freshly caught trout, cleaned
  • Extra virgin olive oil
  • 1 lemon
  • NoMU Hooked Grinder
  • NoMU Just Salt Grinder
  • NoMU Just Pepper Grinder
  • Fresh lemon thyme (if available)

Franschhoek Trout


Wipe the cleaned fish with a kitchen towel to dry it. Next rub oil into the skin and cavity.

Season well all over with generous grinds of NoMU Hooked, salt and pepper.

Slice the lemon and place inside the belly with a handful of fresh lemon thyme.

Cook the fish in a hot oven (200ºC) for approximately 20 minutes or on the bbq until just cooked. Do not overcook!

Serve with crème fraiche baby potatoes and caramelized lemons.

caramelized lemons:

Cut 3 lemons in half, dip the cut sides into sugar and fry cut side down in a non-stick pan until browned and caramelized. Take care not to burn them

crème fraiche baby potatoes:

Boil organic baby new potatoes until cooked but still firm. Drain and place back into the pot. Add a knob of farm butter, a dollop of crème fraiche, salt and pepper. Replace the lid, give it a good shake and leave covered for 10 minutes.

 


 
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